Coactive Personal Training is proud to create and design a training system based on your lifestyle. I will give you a plan that is adaptable and flexible where possible. YOU will be part of my small online coaching group.

The plan is to create a life fitness balance. There is no point in having a fitness plan that doesn’t allow for all things good. I want you to enjoy the balance you create, and I will show you how. Work, family, friends, and holidays happen, but consistency is vital. Keep it simple, and keep moving because small steps become significant improvements over time. 

Now – Please fill in this quick questionnaire, so I can have a little information about you so we can get going as soon as possible. 

Let’s go:

I’m 44 years old, don’t eat vegetables and collect pokemon cards as a side hustle, and of course my hairstyle is fabulous. How about you?